This can feel pretty overwhelming and confusing.ĭiagnostic criteria for dissociative identity disorder It might seem as if these identities are battling within you to win control. These voices might all talk at once inside your head, discussing the best way to handle a situation. You could also hear the voices of people with different personality traits, genders, likes and dislikes, and ideas about what to do. Instead, you could feel as if you have a blurred identity or several identities at once.īlurred identities mean that you may not hear only your own internal voice. Blurred identitiesĪccording to stories from people living with DID, you may not experience completely distinct shifts or separations of identity. You try to remember the night they’re talking about, but all you can pull up is a vague memory of watching a movie on the sofa. It sounded like you were channeling your younger self or something.” I’ve never heard you sound like that before. You went on and on about how much you hate them the other night when we had dinner at my place. Your partner chimes in with, “Oh, but no tomatoes.” You look at them, completely confused.Īfter the waiter walks away, you ask, “Why did you tell them I didn’t want tomatoes? I’m fine with them.” Switching food preferencesĪt dinner with your partner, you give your order to the waiter. You never play classical music, either, but that’s what you hear coming from your speakers. The vanilla candle on the coffee table also confuses you, since you never buy scented candles. You live alone, so you’re the only one who could have conducted the cleaning spree, but you can’t remember any of it. Looking around your house, you notice it’s much cleaner than it was when you went to bed the night before. You cast your mind back to the morning to figure out why and realize your mind is completely blank: You have no idea what you’ve been doing all day. You suddenly realize you’re wearing clothes you absolutely hate. What’s more, you have no memory of going out with your partner earlier. That dog seemed so friendly, too.”Ĭompletely stunned, you can’t think of a reply. “It didn’t seem like it when we were out today! I still can’t believe we had to cross the street and turn the corner before you stopped shaking. You’re relaxing with your partner on the sofa when they suddenly say, “I had no idea you were so afraid of dogs. Instead, others might describe what they consider puzzling behavior, such as an accent in your speech that comes and goes or a new habit that you exhibit.īesides these symptoms, DID might also involve these signs: Fears or phobias that ‘come and go’ Not everyone with DID recognizes signs in themselves, and you may not necessarily notice the existence of separate identities. noticeable changes in speech, behavior, and personal preferences.feeling as if your body, thoughts, or feelings aren’t yours and you can’t control them.vague, dreamlike memories of experiences.a sense of your body taking on different sizes or shapes.a sense of depersonalization, or watching yourself from the outside.sudden lapses in recent memories (such as what you did yesterday) or skills (from writing to making coffee).blank spaces in your memory, including the inability to recall important events from either childhood or adult life.dissociative fugue states, or experiences where you travel or wander with no memory of what happened.dissociative amnesia, or trouble remembering personal information or facts about your life.In general, other main symptoms of DID are: While DID is primarily recognized by the presence of alternate identities, or personality states, it involves other symptoms, too.Īs with other mental health conditions, not all people with DID experience the same symptoms or the same intensity. Symptoms of dissociative identity disorder
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